A SHORT GUIDE TO A LONG LIFE (hardcover)-David B Agus

A SHORT GUIDE TO A LONG LIFE (hardcover)-David B Agus - 99BooksStore

A SHORT GUIDE TO A LONG LIFE (hardcover)-David B Agus

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Publisher : Simon & Schuster (30 January 2014)
Language : English
Hardcover : 208 pages
ISBN-10 : 9781471131967
ISBN-13 : 978-1471131967
Item Weight : 222 g
Dimensions : 12.8 x 1.9 x 18.5 cm

One of the world's leading doctors and the author of the No 1 New York Times bestselling book, The End of Illness, Dr David B. Agus presents the simple rules everyone should follow in order to live a long, healthy and productive life.

The Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly 'fresh' produce? Why is it important to protect your senses?

Dr Agus's eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.

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